Four Cool Things to Make With Protein Powder

By David C Burgess  

Protein powder can be used to make a variety of things. These include the following that have been listed below;

Banana cookies

Banana cookies do not necessarily have to be made using the common items we know such as butter, sugar and flour. They can simply be made using oats, a banana bunch, protein supplement and other minor ingredients. Such made cookies have a lot of nutritional values. One is that they do not contain a lot of calories.This helps to curb and prevent some of the lifestyle diseases such as obesity, high blood pressure etc. Also they do not have a lot of sugar. Simply such cookies are very healthy to the body.

Protein poppers

Most people usually use sticky and dried fruits, molasses or honey to make protein poppers. These ingredients act like glue by making the balls stick together. However these ingredients contain a lot of calories which are not healthy for the body. Therefore it is necessary to avoid such ingredients. This powder can be used to substitute these substances. Protein poppers made out of protein powder have almost zero calories, fat and sugar. They also help in losing weight for those who are struggling with weight loss.

Raspberry Cheesecake Cookies

This kind of cheesecake takes a very long time while preparing them due to the long recipe. Also most people are unable to eat more than once slice of the cookies due to the high content of sugars, fat cream cheese etc. The recipe can however be simplified by the use of protein powder instead of the many ingredients mentioned above. Raspberry cheese cookies made of protein supplements are much healthier and nutritious for the body. Also one is able to eat more than one cheesecake.

Icing and Mocha Cheesecake Cookies

Protein powder can also be used to make the one of the best ice-creams in the market. The ice cream has very low-fat content and therefore most suitable while compared to others. It can also be used to make mocha cheesecake cookies. The recipe of the cookies is very long and tedious. However the use of the powder simplifies it.

Therefore from the points above we can confidently say that protein powder is very healthy and nutritious to the body. It also aids in curbing some of the most common lifestyle diseases which have become very prevalent in the recent years. Therefore due to its nutritious value, it should be embraced in the making of the various foods in the market.

Finally we can say that protein powder is vital and highly needed by the body so as to stay healthy.